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Tips to improve your mental health
1- meditation 2- Be optimistic 3- good company of same minded people. 4- count the blessings. 5-count your skills. 6-listen to the music of your own choices. 7- never compare with others. 8- regular exercise 9- anger management 10- Reading habit. 11-enjoy nature 12-balanced diet 13-enough sleep
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The 3rs role in keeping environment safe are: Less use of some thing enhances energy sources. Use things again and again also saves energy and make new things from old ones make environment clean.
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https://teachingstyles.net/2026/02/14/solar-and-lunar-eclipse/
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Teaching should be fun in primary section
How? Tips Games and learning Nature visits Group work Practice demonstrating Relate real life examples Role plays ICT integration Small groups Model makings Survey
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With out hands on activities in the class room is same as with out medicine a patient get well. – Teaching Styles
https://teachingstyles.net/2026/01/19/with-out-hands-on-activities-in-the-class-room-is-same-as-with-out-medicine-a-patient-get-well/#8230
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Eat right and future bright
Healthy eating makes healthy habit and it leads to healthy life. The tips which make you healthy are : 1.Do exercise regularly. 2.Eat balanced diet. 3.Sleep at least 8 hours. 4.listen to the music. 5.Meditation 6.Drink clean water 7.Wash hands with soap 8.Give less time for screen 10.Give more time for physical activities 11. Visit…